Let’s Talk About Stress!

On Monday May 2nd we will host a workshop with UU wellbeing trainer Laurens Meindertsma about stress. This workshop is specifically designed for honours students, as we all deal with high expectations during our studies, which results in feelings of stress and anxiety.

In this workshop you…
…have an open discussion with other Honours students about stress and mental wellbeing,
…learn to identify stress in early stages,
…learn why stress is useful and difficult,
…and will leave you inspired to deal with stress in a healthier way than you did before!

Let’s start the fourth block with a healthier mindset and good coping mechanisms. The workshop will start at 15.15 at drift 25 room 203.

You do not have to prepare anything, just sign up and show up!

Sign up link: https://forms.gle/25HpSCMQj4eJ4aHE7